L-Theanine - 200 mg Capsule - by Source Naturals

For those who seek an aid to mental and physical relaxation, decreased stress and anxiety, without drowsiness.

•L-Theanine is a non-protein, unique free form amino acid commonly found in tea and in some species of mushrooms.

•It increases alpha-waves and has general health-promoting effects. Research suggests that, in addition to general relaxation, L-Theanine may also increase brain dopamine levels, assist with PMS, assist in lowering blood pressure, support the immune system, increase mental sharpness, improve learning and concentration.

•Heavy tea drinkers naturally consume 200 to 400 mg of L-Theanine per day. It is considered safe and is used as a general food additive in some countries.

Ingredients:
200 mg L-theanine in a gelatin capsule.

Suggested Use:
200 to 400 mg daily as needed.