Hyaluronic acid is a vital nutrient for synovial fluid and cartilage. Hyaluronic acid’s anti-inflammatory and lubricating properties are critical in maintaining proper joint health. Since hyaluronic acid is similar in size and composition as chondroitin and glucosamine, it also can be utilized by oral administration. Aging and disease reduce hyaluronic acid levels, making supplementation necessary
when joints become unhealthy. All body fluids and tissues contain hyaluronic acid, therefore the benefits can be far reaching.