Living Optimal Women's Formula - 180 capsules by Garden of Life

•The Garden of Life products Living Nutrients are the most complete and effective whole food vitamin and mineral supplements you can buy.

•All Living Nutrients products are made with Homeostatic Nutrient complexes - whole food concentrates fermented with a proprietary Poten-Zyme process to unlock their ultimate potential. Homeostatic Nutrient complexes contain the co-factors necessary for proper absorption and utilization, including enzymes, probiotics, antioxidants, amino acids and organic acids in their most effective body ready forms.

•Living Multi Optimal Women"s Formula is specifically designed for women looking for an effective and complete multi-nutrient formula.

•Contains a specific formulation of adaptogenic herbs, vitamins and minerals that meets the unique nutritional needs of women.

•Designed to maintain proper balance of the hormone system, support the immune system and provide the nutrients necessary to help enhance energy levels.

•Contains more than 70 whole foods including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean plants, and 10 botanicals.

•Contains Homeostatic Nutrient complexes which contain all necessary co-factors for proper absorption and utilization: vitamins, minerals, antioxidants, enzymes, probiotics and organic acids.

Ingredients:
Vitamin A as beta carotene 10,000 IU, Vitamin C 150 mg, Vitamin D 400 IU, Vitamin E 225 IU, Vitamin K 60 mcg, Thiamine (B-1) 9 mg, Riboflavin (B-2) 10 mg, Niacin (B-3) 60 mg, Vitamin B-6 12 mg, Folic Acid 800 mcg, Vitamin B-12 48 mcg, Biotin 300 mcg, Pantothenic Acid 60 mg, Calcium 250 mg, Iron 18 mg, Iodine 75 mcg, Magnesium 150 mg, Zinc 15 mg, Selenium 200 mcg, Copper 200 mcg, Manganese 3 mg, Chromium 200 mcg, Potassium 99 mg, Molybdenum 100 mcg, Boron 1 mg, Vanadium 100 mcg, Inositol 50 mg, PABA 10 mg, Choline 30 mg, Bioflavanoids 100 mg, Lycopene 5 mg, Lutein 5 mg, Alpha Lipoic Acid 150 mg, Poten-Zyme 9 Ocean Vegetable Blend (Spirulina platensis, Chlorella vulgaris, Lithothamnion calcereum, Dunaliella salina, edonia radiata Ascophyllum nodosum, Laminaria japonica, Macrocystis pyrifera, Alaria esculenta)1975 mg, Poten-Zyme 23 Antioxidant Fruit Blend (60-1, Acerola cherry, blueberry, pomegranate, apple, black currant, apricot, nectarine, prune, white cherry, elderberry, grape, peach, mango, strawberry, raspberry, blackberry, orange, grapefruit, lemon, lime, cranberry, pineapple, papaya) 1650 mg, Poten-Zyme 5 Women"s Herbal Blend (40-1) (Maca, Rhodiola rosea, Rhoododendron caucasicum, Aralia racemosa, Schizandra) 1075 mg, Poten-Zyme 20 Antioxidant Veggie Juice Blend (25-1, grasses, alfalfa, barley, wheat, rye, oat) broccoli, cauliflower, kale, collard greens, brussels sprouts, carrot,beet, spinach, parsley, cucumber, asparagus, celery, cabbage, onion, garlic) 900 mg, Organic Trace Mineral Blend (blend of over 70 ionic fulvic and ocean-based minerals) 800 mg, Poten-Zyme 11 Tonic Mushroom Blend (Ganaderma lucidum, Grifola frondosa, Lentinula edodes, Agaricum blazei, Tametes versicolor, Cordyceps sinensis, Hericium erinaceus, Poria cocos, Tremella fuciformis, Polyporus umbellatus, Blakesleo trispora) 750 mg., Poten-Zyme 5 Botanical Blend (40-1) (Yucca, rosemary. ginger, tumeric, wild oregano) 100 mg, Cellulose and stearates from vegetable sources.

Note:
Homeostatic Nutrient Complexes are vitamins and minerals that have been potentiated by probiotic microorganisms and their enzymes. HN Complex vitamins and minerals conatin all the necessary cofactors required for proper absorption and utilization, including enzymes, amino acids, antioxidants, probiotics, prebiotics and organic acids.

Suggested Use:
Take 6 capsules per day depending on nutritional needs. May be taken with or without food.