Melatonin - 6 hour Time Release - 3 mg - 60 ct

•Melatonin releases from the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.

•Melatonin keeps our circadian cycle in tune as it communicates with the body"s cells. Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired.

•Many people use melatonin to help improve sleep. Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in 60% of people who use it.

•This six-hour, timed-release melatonin formulation is especially good for those people who tend to wake too soon. If you can get to sleep, but find that you wake up during the night, timed-release melatonin can help you stay asleep all night long.

Ingredients:
Melatonin - 3 mg.
Other ingredients:
Sucrose, cornstarch, ethyl cellulose, magnesium stearate, gelatin, water. Contains gluten and corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish, soybeans, tree nuts, wheat, yeast, or rice. NO artificial sweeteners, rice flavors, colors, or preservatives.

Suggested Use:
Take 1 capsule 30 to 60 minutes before bedtime or as recommended by a health care practitioner. Melatonin is naturally secreted from the pineal gland at night and should be taken at night for optimal results.

Note:
Patients with leukemia, Hodgkin"s disease or lymphoma should avoid melatonin until more is known about its effects on these forms of cancer. If you have asthma or an autoimmune disease do not use melatonin. If you weigh under 85 pounds or if you are pregnant or nursing, consult a health care practitioner before using. Do not drive or operate heavy equipment after using.